Bay Club Fitness, Portland's Finest Fitness Club
One City Center - Portland, ME 04101 Phone: 207.772.5444 - Fax: 207.772.1174 - tracy@bayclubfitness.com
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Fitness Schedule & Descriptions   <- click to download PDF

 

   Sun

 Mon

 Tue

 Wed   

 Thurs

 Fri

   Sat

   

 Pilates Mat
 6:00-7:00am
Tunde

 Anusara
Inspired Yoga
6:00-7:00am
Brett

 

 Anusara
Inspired
Yoga
6:00-7:00am 
Brett

 

 

 

 

 

         

 

 

Anusara
Inspired Yoga
8:15-9:30am
Brett 

 

 Prana Flow Yoga
12:00-1:00pm
Kathleen

 Vinyasa Yoga
12:00-1:00pm
Maura

 

Zumba
Fitness
11:30-12:30pm
 Nicole

Prana Flow
Yoga
12:00-1:00pm
Kathleen 
 Pilates Mat      
11:30-12:30pm
Tunde

 

 

 

 

Vinyasa
Yoga
12:30-1:30pm
Maura 

 

Vinyasa
Yoga
12:30-1:30pm
Maura 

 

 

Intermediate
 Hatha
 Flow Yoga
5:30-6:45pm
Dana 

 Vinyasa
Yoga
5:30-6:45pm
Bethany

Pilates Mat
5:30-6:30pm

Jayne 

Intermediate
 Hatha Flow
Yoga
5:30-6:45pm
Dana

 Zumba
Fitness
5:30-6:30pm
Nicole

 

 

 

 

 

 

 

 Classes can
 be
 canx
 due to lack of numbers.

Studio B - Group Fitness & Cycling

 Sun

 Mon

 Tue

 Wed

 Thurs

 Fri    

Sat 
   

 Ultimate
Workout
6:00-7:00am
Megan

  

 *ATS-Core
Strength
Training Camp
6:30-7:30am
 Studio
Cycle
6:00-7:00am
Colby
 Rock Solid
Sculpt
6:00-7:00am
Colby
  

 *ATS-Core
Strength
Training Camp
6:30-7:30am

  
 

 

 

Endurance
Ride
8:00-9:30am
Kim

 

 Ultimate
Workout
11:30-12:25pm
Tunde

 Cardio, Core
& Bar Blast
11:30-12:25pm
Kim

Power Ball
11:30-12:25pm
Tunde 

H.I.T.T.
It Hard
11:30-12:25pm
Kim 

 *ATS-Core
Strength
Training
Camp
11:30-12:30pm
(Start 1/13)

 

 

 

Studio Cycle
12:30-1:30pm
Kim

 

Studio Cycle
12:30-1:30pm
Will 

 *ATS-Core
Strength
Training Camp
12:30-1:30pm 

Studio Cycle
12:30-1:30pm
Will 

 Studio Cycle
12:30-1:30pm
Robbie
(Start 1/13)

 

 

 

 

  

 

 

 Kickbox Fusion

5:30-6:30pm
Erin

*ATS-Core
Strength Training
 Camp 5:30-6:30pm

Ultimate Workout

5:30-6:30pm
Megan

*ATS - Core
Strength
Training Camp
5:30-6:30pm

 

*Additional
Pricing-
Small
Group 

           


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