Mark Holmes, President, has been providing comprehensive corporate health and wellness services for over a decade.?Health Coaches can provide a variety of onsite screenings, including:

Blood Pressure ? Blood Glucose ? Cholesterol ? Body Composition ? Flexibility ? Postural Assessment ? Bone Density ? Sun Exposure

Additionally, Health Coaches offers onsite seminars on a variety of health and wellness topics, among them are:

Fitness and Exercise ? Nutrition and Weight Management ? Stress Management ? Workplace Stretching/ Flexibility workshops ? Smoking Cessation ? Ergonomics

If you?re interested in learning more about Corporate Screenings, contact?Mark at?207-274-9121. or Corporate Memberships, contact Tracy at 772-5444. Visit Our?website?(Health Coaches) to learn more.